Easy to learn & Easy to do...
anywhere & anytime
Relax meridians & Enhance Qi/ circulation
Help to detox & release the pain
Warm up body (especially in the winter)
Low-frequency vibration for peaceful mind
2022 Health & Wellbeing Awards Finalist
2021 & 2022 Active Essex Programme
is a thousand-year Chinese martial art as a personal body conditioning of Qi. Using tapping techniques through meridian pathways, this exercise has been broadly used to warm up the body for other tough Chinese martial art trainings.
We started courses in England with 2021 Active Essex Grant for promoting as an easy & effective post-Covid exercise. The special designed magnet tool made by hands was selected as the finalist of UK Health & Wellbeing Awards 2022.
It is very easy to learn and get an immediate result to help circulation, enhance Qi, and boost energy. The potential benefits build the word-of-mouth reputation throughout all participants with us. This exercise can be done anywhere once learned with our tool to enhance free body energy. It takes about 30 to 40 minutes to do it properly, or it can be separated into small sessions every day. The insight is to potentially detox by breaking down the blocks in blood, lymph, and Qi circulations at the same time.
Always feel tired?
Always feel pain?
Feeling cold in the winter?
Plan for lifting more weights?
This is what you are looking for.
* Please consult your doctor/ GP if you have medical concerns.*
Simple demo: warmup session
Normal to find some bruises, a common phenomenon as "out of Sha (出痧)"
*Consult your doctors if you have any medical/ physical concerns.*
*NOT recommended: pregnant, or with potential problems of thrombocytopenia, leukemia, Henoch-Schonlein Purpura (HSP), Open wounds, or skin infections & bruising, unconscious, cancer, etc*
- do not use this tool on anyone else
- do not use this tool on your neck or kidneys
- not recommended to share with other people
In theory it must work in other parts of the body!
Starting from warm up......